Description
Outdoor Barrel Sauna – 4 Person
Size; 210 x 240 x 225cm
A Sauna is a great place to get away from the everyday stresses in your life, whisking you away from distractions like social media and work. Having a sauna in your life will offer you so many health and wellness benefits, you will feel revived and your body will thank you. Our Vision saunas are very popular due to their unique shape. With the huge glass panel window, you can enjoy stargazing the night sky, watching the sunset or rise or simply enjoy the peace and quiet. It’s the perfect getaway for me-time, or to relax with friends and family.
Enjoy a traditional barrel sauna experience where between your sauna sessions you enjoy a drink in your barrel sauna terrace with two exterior benches. Create your own spa sanctuary.
Why are Outdoor Sauna so effective?
Due to the heat and humidity that is generated within the sauna they are very effective and provide a relaxing and therapeutic experience. The high heat and humidity levels can help to increase circulation, relax muscles, and remove toxins from the body through sweat. In addition, the heat and humidity may also have a beneficial effect on the respiratory system, helping to clear the sinuses and alleviate congestion. Overall, a cube sauna may be effective for promoting relaxation, improving circulation, and providing a number of other health benefits, see below.
Outdoor Sauna – FEATURES
- 40mm thermo spruce frame
- Full glass front panel
- 3 foundation beams
- 2 x metal frame bands
- 2 x terrace benches (50cm wide)
- Thermo aspen flooring duckboard
- Sauna ventilation valve
- Sauna door, 8mm tempered glass
- 1/2 glass panoramic window
- 2 x LED lights with switch
- Roof shingles
- 9kw Electric Heater
A sauna kit is included when purchasing a sauna, it contains a 9Kw heater, integrated control panel, sauna stones and an accessory box. Sprinkle water on the hot sauna stones for a rejuvenating burst of steam. This can be repeated multiple times throughout the sauna session as a way to add humidity to you dry sauna. The sauna itself will only take around 30 minutes to heat up. The ideal temperature to use your sauna at is 60-70°C.
Saunas need to sit on a flat, solid base to ensure they are sturdy and safe.
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What are the advantages of using Thermowood to build a sauna? Thermowood is wood that has been subjected to a heat treatment process that involves heating the wood to high temperatures (usually between 200-220°C) in the absence of oxygen. This process changes the chemical and physical properties of the wood, making it more durable and resistant to decay. Some potential advantages of using Thermowood in a sauna include:
Increased durability: The heat treatment process makes Thermowood more resistant to decay, rot, and insect damage, so it may last longer than untreated wood in a damp, humid environment like a sauna.
Improved stability: The heat treatment process also changes the wood’s cellular structure, making it less prone to swelling and shrinking, which can improve its stability and reduce the risk of warping or cracking.
Enhanced appearance: The heat treatment process can also change the colour and texture of the wood, giving it a more uniform and attractive appearance.
Increased resistance to fire: Thermowood has a higher ignition temperature and a lower rate of flame spread than untreated wood, which makes it safer to use in a sauna.
Sustainability: Depending on the source of the wood and the production process, Thermowood may be a more sustainable choice than untreated wood, as it uses less energy and generates fewer emissions during the production process.
Outdoor Barrel Sauna – Thermowood
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Outdoor Barrel Sauna – HEALTH BENEFITS:
ENHANCED IMMUNE SYSTEM – A SAUNA doesn’t just help get impurities out; it also helps your body strengthen it’s immune system. As your core temperature increases, your body is tricked into believing that you have a fever, so it kicks up its production of white blood cells. Using a sauna is one way to decrease your chances of getting knocked off your feet by cold or flu.
INCREASED BLOOD CIRCULATION – This happens because the heat causes your heart to beat faster, and your blood vessels to widen. This helps blood make its way around your body much more freely.
RELIEVES STRESS – The heat your expose to in a sauna will increase your heart rate which also increases the release of endorphins. These ‘feel good’ chemicals help you relax and feel happier in yourself.
PAIN RELIEF – Being immersed in a pocket of hot air is good therapy for sore joints and achy muscles. For those who suffer from arthritis or other painful ailments, a sauna can be a good way to find relief; for those who live an active, physically demanding lifestyle, a sauna is a good way to reward your body for doing everything you require of it.
CALORIE BURN AND WEIGHT LOSS – Sitting in a hot environment causes an aerobic effect: your heart rate increases which causes your metabolism to rise which prompts your body to burn more calories. Using a sauna regularly can be a satisfying addition to any fitness program, a way to keep things fresh and fun.
Note: it is important to rehydrate after a sauna session, replacing any water weight you may have lost.
DID YOU KNOW… 4 Days a week – for 20 minutes – at 160 degrees F; A Sauna can reduced your risk of a heart attack by over 51% and reduces the risk of a stroke by 62% !
There are TWO Models available – 4 Person / 6 Person.
If you require any more information about our Outdoor Barrel Saunas, please do not hesitate to contact us on 01327 359191.
